Do it for your future self
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Do it for your future self *
Available packages
Foundation
$500
1 month of personalized coaching.
4 sessions over 4 consecutive weeks
(Online via Zoom).
Great for building awareness, uncovering limiting habits, and setting goals aligned with your values. Lay the foundation for meaningful growth and
positive change.
Transformation
$1300
(save $200)
3 months of in-depth coaching.
12 sessions over 12 consecutive weeks.
(Online via Zoom)
Perfect for creating lasting habits that seamlessly integrate into your daily routine. Together, we’ll uncover the habits holding you back and build new ones that align with your goals.
+ personalized action plan and nutrition plan tailored to your unique goals.
Foundation
4 weeks of personalized 1:1 coaching
with each session lasting 60 minutes.
One month of personalized coaching to build the basics and create lasting habits.
Focus on the essentials: together, we'll create a clear strategy for your health, mindset, and daily routines. You’ll finish with a strong foundation for self-awareness and the confidence to tackle your first steps toward positive change.
What’s in it for you?
This package is perfect if you're ready to develop deeper self-awareness, break through limiting habits, and set the stage for sustainable, positive change. Let’s lay the groundwork for a more balanced and empowered life, starting today!
Transformation
12 weeks of personalized 1:1 coaching
with each session lasting 60 minutes.
Three months of in-depth coaching designed to bring lasting transformation.
12 one-on-one sessions over 12 consecutive weeks.
Are you ready to create lasting habits that fit effortlessly into your daily life? This package is perfect for those who want to stop struggling with inconsistent routines and start building sustainable habits that align with your goals. Together, we’ll uncover the habits that have been holding you back and replace them with positive, empowering ones that help you thrive.
Through this journey, you’ll receive a personalized action plan and nutrition plan tailored to your unique needs, setting you up for success in every aspect of your health and wellness.
What’s in it for you?
This program is for you if you’re ready to make lasting changes, build habits that work for your lifestyle, and experience true transformation. You’ll finish feeling empowered, aligned, and equipped with the tools to continue thriving long after our coaching ends.
The Transformation Benefits
The Transformation package provides a personalized,
holistic approach designed to empower you in every aspect of your transformation:
Clarity and Focus — gain crystal-clear insight into your long-term goals and the precise actions needed to achieve them, aligning your vision with purpose.
Deep Personal Growth — Unlock your full potential through self-awareness, mindset shifts, and developing empowering habits that drive lasting change.
Tailored Action Plans — Receive customized strategies and practical tools that you can immediately implement, ensuring progress and tangible results at every step.
Continuous Support — Enjoy consistent, hands-on guidance and encouragement throughout your journey, providing the resources and accountability you need to thrive.